27 Feb 2009 No Comments
Spring is right around the corner and you have spent all winter on the couch and computer eating way to many greasy chips and sweets. You have packed on a few pounds and tell yourself, ” I will start exercising and watching what I eat tomorrow” Tomorrow Tomorrow, this is not “Annie”, although the sun [...]
by Tracy in Uncategorized Tags: exercise, Fitness, lose weight, weight loss, weoght, workout
10 Feb 2009 No Comments
I was really excited to see this video today. Sheryl Crow Spent a few minutes on the red carpet and shared her workout regimen. Sheryl use to be a big runner until she had her little one (Wyatt who is almost 2). Not being able to find the time to run anymore, Sheryl turned to [...]
by Tracy in Uncategorized Tags: BeachBody, celebs, Cheryl Crow, Fitness, P90X, sheryl Crow, weight lose, work at home